Shirley Ravenna

Hometown:
Hollywood, FL
United States
Gym:
Gender:
Female
Age:
45
Height:
5' 5"
Weight:
--

CrossFit ATP

Members:
Workouts Posted:
Address:
714 South Federal Hwy
Dania Beach, FL 33004
United States

Personal Records

Metcon
Fran:
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Grace:
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Helen:
--:--
Cindy:
--+--
FGB:
--
Strength
Squat:
165 lbs
Deadlift:
180 lbs
Clean:
-- lbs
Snatch:
85 lbs
Jerk:
-- lbs
Distance
Run 400m:
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Run 5km:
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Row 500m:
--:--
Row 2km:
--:--
Swim 500m:
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TrackMyPR member since January 12, 2012   -   9 workouts logged