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Athlete Date Sort Location Workout Name Description Results
Beth Taruscio 02/20/2012 Vertical Limit Fitness Push Press 1,1,1,1,1,1,1 105 lbs
Performed as RX
Beth Taruscio 02/20/2012 Vertical Limit Fitness 2.21.12 4 Rounds
10 KB Swings (55/35)
30 Hollow Rocks
Max Rep HSPU
 67 reps
Workout Scaled
David Agudelo 02/20/2012 CrossFit ATP WOD WOD
10-9-8-7-6-5-4-3-2--1
Power Cleans-F115/M155
Ring Pushups
Hose Sprint-100 ft each set		 16m 50s
Workout Scaled
ROBERT BISCHOFF 02/20/2012 CrossFit Lake Mary None Strict Press
3-3-3-3-3

Then

3 Rounds

10 Burpees

20 KB Swings F16/M24kg

400m Run		 12m 40s
Performed as RX
Steven Lacy 02/20/2012 Vertical Limit Fitness Push Press 1,1,1,1,1,1,1 150# lbs
Performed as RX
Mike Schwimmer 02/20/2012 CrossFit Eclipse None as many rounds as possible in 20 minutes:
12 x wall balls (20/14 lbs)
12 x toes to bar
12 x dumbbell hang power cleans (40/35 lbs)		 6 rounds 0 reps
Performed as RX
Caleb Bergquist 02/20/2012 Vertical Limit Fitness Push Press 1,1,1,1,1,1,1 175 lbs
Performed as RX
Caleb Bergquist 02/20/2012 Vertical Limit Fitness 2.21.12 4 Rounds
10 KB Swings (55/35)
30 Hollow Rocks
Max Rep HSPU
 38 reps
Performed as RX
daniel Nemzer 02/20/2012 CrossFit ATP WOD WOD
10-9-8-7-6-5-4-3-2--1
Power Cleans-F115/M155
Ring Pushups
Hose Sprint-100 ft each set		 17m 35s
Performed as RX
Sabrina Cabreja 02/20/2012 CrossFit ATP WOD WOD
10-9-8-7-6-5-4-3-2--1
Power Cleans-F115/M155
Ring Pushups
Hose Sprint-100 ft each set		 22m 07s
Workout Scaled
Rip Ortega 02/20/2012 CrossFit ATP bowling None 4 rounds 0 reps
Workout Scaled
Randi Kane 02/20/2012 CrossFit ATP WOD WOD
10-9-8-7-6-5-4-3-2--1
Power Cleans-F115/M155
Ring Pushups
Hose Sprint-100 ft each set		 025m 034s
Workout Scaled
Andrew Rios 02/20/2012 CrossFit Lake Mary None Strict Press
3-3-3-3-3

Then

3 Rounds

10 Burpees

20 KB Swings F16/M24kg

400m Run		 9m 55s
Performed as RX
Kyle Stabile 02/20/2012 CrossFit ATP WOD WOD
10-9-8-7-6-5-4-3-2--1
Power Cleans-F115/M155
Ring Pushups
Hose Sprint-100 ft each set		 22m 30s
Workout Scaled
David Holland 02/20/2012 Crossfit H-town None 4 Rounds for reps of:
:30s Push Press, 115/75
:30s Box Jump 24/20
:30s Kettlebell Swings, 70/55
:30s Burpees

2 minutes rest between rounds. Score is total reps completed across 4 rounds. 		181 reps
Performed as RX
Myles Hodder 02/20/2012 CrossFit Wanganui Heavy Jerk Push Jerk 1 77.5 kgs
Performed as RX
Myles Hodder 02/20/2012 CrossFit Wanganui 1 Split Jerk 1 Behind the Neck Split Jerk 4X2 4x2 1 Split Jerk 1 Behind the Neck Split Jerk 2-2-2-2 50-52.5-55-60 kgs
Performed as RX
Myles Hodder 02/20/2012 CrossFit Wanganui Clean Pulls 4x5 Clean Pulls 5-5-5-5 60-60-60-60 kgs
Performed as RX
Myles Hodder 02/20/2012 CrossFit Wanganui ME Pushups Max consecutive Pushups 33 reps
Performed as RX
Matt Rayner 02/20/2012 CrossFit Wanganui Shoulder Press - 1RM Shoulder Press 1-1-1 40-50-60 kgs
Performed as RX
Matt Rayner 02/20/2012 CrossFit Wanganui ME Pushups Max consecutive Pushups 45 reps
Performed as RX
Chris Pereira 02/20/2012 CR8 CrossFit CR8 - 20 Feb 12 4 Rounds for time:

400 Meter Run
30 Sit-ups
20 Pull ups
10 Box Jumps		 19m 11s
Performed as RX
Ashery Pereira 02/20/2012 CR8 CrossFit CR8 - 20 Feb 12 4 Rounds for time:

400 Meter Run
30 Sit-ups
20 Pull ups
10 Box Jumps		 19m 40s
Workout Scaled
Mel Villo 02/20/2012 CR8 CrossFit CR8 - 20 Feb 12 4 Rounds for time:

400 Meter Run
30 Sit-ups
20 Pull ups
10 Box Jumps		 24m 28s
Workout Scaled
K V 02/20/2012 CR8 CrossFit CR8 - 20 Feb 12 4 Rounds for time:

400 Meter Run
30 Sit-ups
20 Pull ups
10 Box Jumps		 21m 09s
Performed as RX
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