Osas Imade

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 21, 2012

Performed at: CrossFit Eclipse
Workout Name: overhead squat
Description: 12 minutes to find a 5 rm
Results: 205 lbs
Performed as RX

5 similar workouts

Date Name WorkoutDescription Results
09/04/2012 power snatch 5 overhead squats emom for 12 minutes
1 power snatch 5 overhead squats		 185 lbs
Performed as RX
06/26/2012 overhead squat 1 rm 12 minutes to establish a 1 rep max on overhead squat 225 lbs
Performed as RX
06/21/2012 overhead squat 3rm 225 lbs
Performed as RX
06/07/2012 15 rm overhead squat 165 lbs
Performed as RX
02/21/2012 overhead squat 12 minutes to find a 5 rm 205 lbs
Performed as RX