Performed at: | CrossFit ATP |
Workout Name: | Skill/Strength |
Description: | Skill Thruster- progression of lift Strength Thruster-3-3-3-3-3-3-3 *Go up in weight each set |
Results: | 45 lbs. lbs Time 7:09 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/21/2012 | Skill/Strength | Skill Thruster- progression of lift Strength Thruster-3-3-3-3-3-3-3 *Go up in weight each set |
45 lbs. lbs Time 7:09 lbs Performed as RX |