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Athlete Date Sort Location Workout Name Description Results
Chris Dalalo 03/17/2012 CR8 CrossFit 10 to 1 10-9-8-7-6-5-4-3-2-1
DB Squat Clean
Box Jumps

 9m 16s
Performed as RX
Esper Sarin 03/17/2012 CR8 CrossFit CR8 Remote 17 Mar 12 3 Rounds for time:

50 walking lunges (25 each leg)
50 sit ups
50 squats
 17m 50s
Performed as RX
Kellie Huston 03/17/2012 CrossFit Lake Mary Murph For time:
1 mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 mile Run

Partition the pull-ups, push-ups, and squats as needed. Start and finish with a mile run. If you've got a twenty pound vest or body armor, wear it.		 41m 40s
Workout Scaled
Cam Candelaria 03/17/2012 Copper Mountain CrossFit CrossFit Games Open 12.4 Complete as many rounds and reps as possible in 12 minutes of:

150 Wall balls
90 Double-unders
30 Muscle-ups		 0 rounds 210 reps
Performed as RX
Ben Barber 03/17/2012 Copper Mountain CrossFit CrossFit Games Open 12.4 Complete as many rounds and reps as possible in 12 minutes of:

150 Wall balls
90 Double-unders
30 Muscle-ups		 0 rounds 240 reps
Performed as RX
Brooks Miller 03/17/2012 Copper Mountain CrossFit CrossFit Games Open 12.4 Complete as many rounds and reps as possible in 12 minutes of:

150 Wall balls
90 Double-unders
30 Muscle-ups		 0 rounds 167 reps
Performed as RX
Antero Sarin 03/17/2012 CR8 CrossFit CR8 Remote 17 Mar 12 3 Rounds for time:

50 walking lunges (25 each leg)
50 sit ups
50 squats
 23m 11s
Performed as RX
Johnie C 03/17/2012 Copper Mountain CrossFit CrossFit Games Open 12.4 Complete as many rounds and reps as possible in 12 minutes of:

150 Wall balls
90 Double-unders
30 Muscle-ups		 0 rounds 151 reps
Performed as RX
Dominique Meier 03/17/2012 Copper Mountain CrossFit CrossFit Games Open 12.4 Complete as many rounds and reps as possible in 12 minutes of:

150 Wall balls
90 Double-unders
30 Muscle-ups		 0 rounds 184 reps
Performed as RX
Jonathan Schabruch 03/17/2012 CrossFit.com CrossFit Games Open 12.4 Complete as many rounds and reps as possible in 12 minutes of:

150 Wall balls
90 Double-unders
30 Muscle-ups		 0 rounds 253 reps
Performed as RX
Shane Mallin 03/17/2012 Copper Mountain CrossFit CrossFit Games Open 12.4 Complete as many rounds and reps as possible in 12 minutes of:

150 Wall balls
90 Double-unders
30 Muscle-ups		 0 rounds 140 reps
Performed as RX
Shane Mallin 03/17/2012 Copper Mountain CrossFit CrossFit Games Open 12.4 Complete as many rounds and reps as possible in 12 minutes of:

150 Wall balls
90 Double-unders
30 Muscle-ups		 0 rounds 140 reps
Performed as RX
Danny VanWagnen 03/17/2012 Comet Crossfit St. Paddy's Day 3/17
3 Rounds:
17 Burpee Broad Jumps
17 Single Arm KBS (Alternating Hands)
17 Ball Slams		 14m 00s
Workout Scaled
Scott Anderson 03/17/2012 Sheepdog CrossFit None 7 Rounds:
7 Push Press @ 2x25# DB
7 HR Pushup
7 KB Swing @ 35# (used 25# DB)
7 Hang power Clean @ 2x25# DB
7 Burpee
7 Air Squat
7 Situp		 18m 49s
Workout Scaled
JP Hood 03/17/2012 CrossFit.com DT Five rounds for time of:
115 pound Deadlift, 12 reps
115 pound Hang power clean, 9 reps
115 pound Push jerk, 6 reps		 10m 06s
Workout Scaled
Dennis Sukholutsky 03/16/2012 CrossFit H-Town None Overhead Squat 3-3-3-3-3 135-155-175-185-195-205f-205(2) lbs
Performed as RX
Dennis Sukholutsky 03/16/2012 Crossfit H-town CrossFit Games Open 12.4 Complete as many rounds and reps as possible in 12 minutes of:

150 Wall balls
90 Double-unders
30 Muscle-ups		 0 rounds 249 reps
Performed as RX
Roman Rabourn 03/16/2012 Crossfit H-town CrossFit Games Open 12.4 Complete as many rounds and reps as possible in 12 minutes of:

150 Wall balls
90 Double-unders
30 Muscle-ups		 0 rounds 251 reps
Performed as RX
Craig Ceccanti 03/16/2012 Crossfit H-town CrossFit Games Open 12.4 Complete as many rounds and reps as possible in 12 minutes of:

150 Wall balls
90 Double-unders
30 Muscle-ups		 0 rounds 242 reps
Performed as RX
Coach Acie N 03/16/2012 Crossfit H-town CrossFit Games Open 12.4 Complete as many rounds and reps as possible in 12 minutes of:

150 Wall balls
90 Double-unders
30 Muscle-ups		 0 rounds 193 reps
Performed as RX
Matt Hurley 03/16/2012 Crossfit H-town None As many points as possible in 8 minutes of:
Thruster (M 135 lbs/F 95 lbs) - 2 points per rep
Thruster (M 95 lbs/F 65 lbs) - 1 point per rep
Thruster (M 75 lbs/F 45 lbs) - .25 points per rep

Continue as long as possible at each weight and drop to next weight when you set the bar down.

15 reps
Performed as RX
Marlo Landreth 03/16/2012 Crossfit H-town CrossFit Games Open 12.4 Complete as many rounds and reps as possible in 12 minutes of:

150 Wall balls
90 Double-unders
30 Muscle-ups		 0 rounds 172 reps
Performed as RX
Jason Bentz 03/16/2012 CrossFit Eclipse CrossFit Games Open 12.4 Complete as many rounds and reps as possible in 12 minutes of:

150 Wall balls
90 Double-unders
30 Muscle-ups		 0 rounds 189 reps
Performed as RX
Haley McCord 03/16/2012 CrossFit Eclipse clean freaks 5 rounds for time
600 meter run
15 x squat clean thruster (95/65lbs)		 30m 52s
Performed as RX
Liz Middleton 03/16/2012 Vertical Limit Fitness Sandbag Run Team WOD 200m sandbag run - 60 lbs (clean from ground)
kb swings (as many as possible)
mountain climbers (as many as possible)
rest
- 1 person running, 1 person on kb swings, 1 person on mtn climbers 		3 rounds 0 reps
Performed as RX
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