Search Workouts
Athlete Name
Athlete Gym
Workout Name
Location Performed
Date
to
Description
separate multiple terms with semicolons ( ; )
Clear Form
Search Results
Athlete Date Sort Location Workout Name Description Results
Eric H 06/12/2023 Farm Fitness None with a partner, you go I go style
10 rounds
10 cal row
8 TTB
6 wall balls 20/14
4 power cleans 115/85
2 C2B pull ups		 17m 42s
Performed as RX
Chris Torrence 06/12/2023 Farm Fitness None with a partner, you go I go style
10 rounds
10 cal row
8 TTB
6 wall balls 20/14
4 power cleans 115/85
2 C2B pull ups		 17m 42s
Performed as RX
Jonathan Schabruch 06/09/2023 Sheepdog CrossFit None For reps:
2 minutes clean and jerk, 70%
2 minutes rest
2 minutes clean and jerk, 60%
2 minutes rest
2 minutes clean and jerk, 50%
2 minutes rest
2 minutes clean and jerk, 40%		 66 reps
Performed as RX
Joshua Crews 06/09/2023 Sheepdog CrossFit None For reps:
2 minutes clean and jerk, 70%
2 minutes rest
2 minutes clean and jerk, 60%
2 minutes rest
2 minutes clean and jerk, 50%
2 minutes rest
2 minutes clean and jerk, 40%		 72 reps
Performed as RX
Tom Muller 06/09/2023 CFSF Dirty 30 For time:
30 Box jumps, 24/20
30 Jumping pull-ups
30 Kettlebell swings, 53/35
30 Walking lunges
30 Knees to elbows
30 Push presses, 45/35
30 Hip extensions
30 Wall ball shots, 20/16
30 Burpees
30 Double unders		 25m 52s
Workout Scaled
Daniel Qualmann 06/09/2023 Sheepdog CrossFit None For reps:
2 minutes clean and jerk, 70%
2 minutes rest
2 minutes clean and jerk, 60%
2 minutes rest
2 minutes clean and jerk, 50%
2 minutes rest
2 minutes clean and jerk, 40%		 57 reps
Performed as RX
Andy Adams 06/09/2023 Sheepdog CrossFit None 2 min clean and jerk 70%
2 minutes of rest
2 min clean and jerk 60%
2 minutes of rest
2 min clean and jerk 50%
2 minutes of rest
2 min clean and jerk 40%

 68 reps
Performed as RX
Jonathan Schabruch 06/08/2023 Sheepdog CrossFit None 2 rounds of:
100 Double Unders
50 Shoulder-to-Overheads, 95 lbs
25 Toes To Bars		 12m 21s
Performed as RX
Scott Anderson 06/08/2023 Sheepdog CrossFit 160830 Row 250 meters
Row 500 meters
Row 1,000 meters
Row 500 meters
Row 250 meters
Rest 1 minute between each effort.		 13m 51s
Performed as RX
Joshua Crews 06/08/2023 Sheepdog CrossFit None 2 rounds of:
100 Double Unders
50 Shoulder-to-Overheads, 95 lbs
25 Toes To Bars		 13m 42s
Workout Scaled
Daniel Qualmann 06/08/2023 Sheepdog CrossFit None 2 rounds of:
100 Double Unders
50 Shoulder-to-Overheads, 95 lbs
25 Toes To Bars		 20m 21s
Performed as RX
Eric H 06/08/2023 Farm Fitness None EMOM 12:00
min 1- 10 S2OH
min 2- 10 hang power clean
min 3- 10 font squats
*choose a Barbell weight so you can do each minute unbroken		 120 reps
Performed as RX
Eric H 06/08/2023 Farm Fitness None 5 Rounds

20 Sit-Ups
5 Knees to Elbow		 7m 00s
Performed as RX
Chris Torrence 06/08/2023 Farm Fitness None EMOM 12:00
min 1- 10 S2OH
min 2- 10 hang power clean
min 3- 10 font squats
*choose a Barbell weight so you can do each minute unbroken		 120 reps
Performed as RX
Chris Torrence 06/08/2023 Farm Fitness None 5 Rounds

20 Sit-Ups
5 Knees to Elbow		 7m 01s
Performed as RX
Scott Anderson 06/07/2023 Sheepdog CrossFit None 20 min AMRAP:
5 Pullup
10 Wall Ball @ 20#
15 KB Swing @ 55#		 8 rounds 1 reps
Performed as RX
Tom Muller 06/07/2023 CFSF Megan 21-15-9 reps for time:
Burpees
Kettlebell swings, 53/35
Double unders		 9m 32s
Workout Scaled
Eric H 06/07/2023 Farm Fitness CrossFit.com 130416 Five rounds for time of:
Row 500 meters
135 pound Bench press, 15 reps.		 19m 15s
Performed as RX
Chris Torrence 06/07/2023 Farm Fitness CrossFit.com 130416 Five rounds for time of:
Row 500 meters
135 pound Bench press, 15 reps.		 18m 35s
Performed as RX
Christopher Albert 06/07/2023 CFSF Megan 21-15-9 reps for time:
Burpees
Kettlebell swings, 53/35
Double unders		 12m 02s
Workout Scaled
Jonathan Schabruch 06/06/2023 Sheepdog CrossFit None EMOM x 15 minutes

2 Hang Power Snatches		 135 lbs
Performed as RX
Joshua Crews 06/06/2023 Sheepdog CrossFit None 3 rounds as a 5 person team. Each starts at a different station and rotate when all are finished.
20 Burpees
20 Walking Lunges
20 Back Extensions
20 Wall Balls, 10 lbs, 10 ft
Rest		 15m 44s
Performed as RX
Joshua Crews 06/06/2023 Sheepdog CrossFit Invictus 170718 Five rounds for time of:
400 Meter Run
30 Kettlebell Swings (24/16 kg)
20 Push-Ups		 19m 44s
Performed as RX
Tom Muller 06/06/2023 CFSF Strength Deadlift
5-5-5-5-5		 245 lbs
Performed as RX
Sharon Muller 06/06/2023 CFSF Strength Deadlift
5-5-5-5-5		 95-105-115-125-135 lbs
Performed as RX
Previous 1...646566676869707172...7441Next