Christopher Albert

Hometown:
Unknown
Gym:
CFSF
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 12, 2023

Performed at: CFSF
Workout Name: Death by Deadlifts
Description: On a running clock, perform one Deadlift the first minute, two Deadlifts on the second minute. adding one rep each minute until reps cannot be made within the minute.
Body weight Deadlifts for Rx
Results: 50 reps
Performed as RX
Athlete's Notes: 185#

1 similar workout

Date Name WorkoutDescription Results
07/12/2023 Death by Deadlifts On a running clock, perform one Deadlift the first minute, two Deadlifts on the second minute. adding one rep each minute until reps cannot be made within the minute.
Body weight Deadlifts for Rx		 50 reps
Performed as RX