Performed at: | Farm Fitness |
Workout Name: | Cardio Craze |
Description: | Every 4:00 for 5 rounds Run 100m 10 burpees over a line Row 10 cals Post work time |
Results: | 8m 54s Performed as RX |
Athlete's Notes: | Rd 1- 1:54 Rd 2- 1:46 Rd 3- 1:46 Rd 4- 1:47 Rd 5- 1:43 |