Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 11, 2023

Performed at: Sheepdog CrossFit
Description: 5 rounds of:
50 Double Unders
30 Hollow Rocks
30 Push-ups
10 Deadlifts, 205 lbs
Results: 16m 13s
Performed as RX
Athlete's Notes: ASO. Hollow rocks got tough. HR and PU broken. DU and DL UB.

1 similar workout

Date Name WorkoutDescription Results
07/11/2023 5 rounds of:
50 Double Unders
30 Hollow Rocks
30 Push-ups
10 Deadlifts, 205 lbs		 16m 13s
Performed as RX