Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 12, 2023

Performed at: Sheepdog CrossFit
Description: Every 1 min for 20 mins:
2 Ring Muscle-ups
2 L Arm Kettlebell Snatches, 53 lbs
2 R Arm Kettlebell Snatches, 53 lbs
2 Goblet Squats, 53 lbs
2 Box Jumps, 24 in
Results: 20 rounds 0 reps
Performed as RX
Athlete's Notes: Completed all rounds in about 24-28 seconds

1 similar workout

Date Name WorkoutDescription Results
07/12/2023 Every 1 min for 20 mins:
2 Ring Muscle-ups
2 L Arm Kettlebell Snatches, 53 lbs
2 R Arm Kettlebell Snatches, 53 lbs
2 Goblet Squats, 53 lbs
2 Box Jumps, 24 in		 20 rounds 0 reps
Performed as RX