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Athlete Date Sort Location Workout Name Description Results
Erica Peet 09/17/2013 None 09.17.13 Amrap 7 push ups
50 meter run
7 air squats
50 meter run		 6 rounds 0 reps
Workout Scaled
Lexi Curtis 09/17/2013 Sikeston Highschool 9/17/13 push-ups/air squats AMRAP 2 laps 7 push-ups 2 laps 10 air squats in 10 min 5 rounds 0 reps
Workout Scaled
Brett Wisler 09/17/2013 Vintage CrossFit None AMRAP 7m
5 Push Jerks (155/105)
10 Deadlifts (155/105)
20 Medball Situps (20/14)		 3 rounds 27 reps
Performed as RX
Baley Griswell 09/17/2013 Sikeston High School 9/17/13 7 push-up/airsquat AMRAP 10 minute AMRAP
7 push-ups
50 meter run
7 squats
50 meter run		 4 rounds 0 reps
Workout Scaled
Madeline Limbaugh 09/17/2013 Sikeston senior high 10 min amRAP 50 meter run
7push-ups
50 meter run
10 air squats

5 rounds 0 reps
Workout Scaled
Mark Egan 09/17/2013 CrossFit Athlone Beginner 200 meter run pr 0m 41s
Performed as RX
sean rooney 09/17/2013 CrossFit Athlone Beginner 200 meter run pr 0m 47s
Performed as RX
Brianne Modicue 09/17/2013 Gym 5 rounds 7 push ups
Ten meter amrap
 5 rounds 10 reps
Performed as RX
Kylie Ritter 09/17/2013 Sikeston High School 9/17/13 10 minute AMRAP
10 push ups
2laps
7 squats
2laps		 6 rounds 0 reps
Workout Scaled
Raven Ellis 09/17/2013 sikeston sr high 7pushups/squats amrap 10 minute amrap 3 rounds 3 reps
Workout Scaled
Willondria Washington 09/17/2013 She's Cross fit #7 10. Min. AMRAP
7 push ups
50 meter run
7 squats
50 meter run		 10m 00s
Performed as RX
Carolyn Christensen 09/17/2013 crossfit hunger Lurong Challenge # 1 wall balls 9' - 8 lb
deadlife - 55 lb
box jump - 12"		 18m 34s
Performed as RX
Selena Thornton 09/17/2013 Sikeston, Missouri Crossfit #7 7 push-ups
50 meter run
7 squats
50 meter run		 5 rounds 1 reps
Performed as RX
Erica Irwin 09/17/2013 None Cross fit #7 10. Min. AMRAP
7 push ups
50 meter run
7 squats
50 meter run		 12 reps
Performed as RX
Morgan Dodson 09/17/2013 None None 7 push ups
50 meter run
7 squats
50 meter run		 10m 00s
Performed as RX
Brittany Culter 09/17/2013 Sikeston Cross fit 7 4 push up
6 knees to elbows
8 squats		 10m 00s
Performed as RX
Grayson Cantrell 09/17/2013 Sikeston,MO Cross fit #7 10 min
7 push-ups
50 meter run
7 squats
50 meter run		 13 reps
Performed as RX
Cierra Mack 09/17/2013 None Cross fit 7 10min amrap
7 push-ups
50 meter run
7squats
50 meter run


10m 00s
Performed as RX
Brianna Lynch 09/17/2013 None None 7 push-ups
50 meter run
7 squats
50 meter run.		 10m 00s
Performed as RX
Monte Mabry 09/16/2013 Vintage CrossFit None 15m AMRAP
200m run with sandbag (50#/30#)
5 Toe to bar
1 Bar MU		 6 rounds 1 reps
Workout Scaled
Monte Mabry 09/16/2013 Vintage CrossFit None 12m EMOM
Even: 4 Clean Grip High Pulls - touch and go reps
Odd: 30s handstand holds (advanced practice free standing or nose and toes against wall)		 165 lbs
Performed as RX
Aaron Schupp 09/16/2013 CrossFit Eclipse Reversed Filthy 50 50 reps:

double unders

burpees

wall balls ( 20/14lbs)

back extensions

push press ( 45/33lbs)

knees to elbows

walking lunges

kettlebell swings

jumping pull ups

box jumps ( 24/20")		 26m 06s
Performed as RX
Kellie Bunyi 09/16/2013 Vintage CrossFit None 12m EMOM
Even: 4 Clean Grip High Pulls - touch and go reps
Odd: 30s handstand holds (advanced practice free standing or nose and toes against wall)		 85 lbs
Performed as RX
Kellie Bunyi 09/16/2013 Vintage CrossFit None 15m AMRAP
200m run with sandbag (50#/30#)
5 Toe to bar
1 Bar MU		 6 rounds 1 reps
Performed as RX
Jason Bentz 09/16/2013 CrossFit Eclipse Reversed Filthy 50 50 reps:

double unders

burpees

wall balls ( 20/14lbs)

back extensions

push press ( 45/33lbs)

knees to elbows

walking lunges

kettlebell swings

jumping pull ups

box jumps ( 24/20")		 26m 06s
Performed as RX
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