Workout Name: | 09.17.13 Amrap |
Description: | 7 push ups 50 meter run 7 air squats 50 meter run |
Results: | 6 rounds 0 reps Workout scaled |
Warmup: | Walk |
Cooldown: | Stretch |
Athlete's Notes: | 3 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/17/2013 | 09.17.13 Amrap | 7 push ups 50 meter run 7 air squats 50 meter run |
6 rounds 0 reps Workout Scaled |