Performed at: | crossfit hunger |
Workout Name: | Lurong Challenge # 1 |
Description: | wall balls 9' - 8 lb deadlife - 55 lb box jump - 12" |
Results: | 18m 34s Performed as RX |
Athlete's Notes: | did step ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/17/2013 | Lurong Challenge # 1 | wall balls 9' - 8 lb deadlife - 55 lb box jump - 12" |
18m 34s Performed as RX |