12/16/2013 |
|
7 min a rap
Seven weight swing
Seven squat
Seven burped |
7m 00s Performed as RX |
12/03/2013 |
|
Four push up
25 m crab walk
Four burped
Four squat |
5m 00s Performed as RX |
11/21/2013 |
|
6 weight swings
6 push ups
6 box jumps |
8 rounds 0 reps Performed as RX |
11/21/2013 |
|
Six weights wing
Six push up
Six box jump |
8 rounds 0 reps Performed as RX |
11/19/2013 |
|
Ten box jump
Ten squats |
8m 00s Performed as RX |