Performed at: | Sikeston senior high |
Workout Name: | 10 min amRAP |
Description: | 50 meter run 7push-ups 50 meter run 10 air squats |
Results: | 5 rounds 0 reps Workout scaled |
Warmup: | Walk |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/17/2013 | 10 min amRAP | 50 meter run 7push-ups 50 meter run 10 air squats |
5 rounds 0 reps Workout Scaled |