Performed at: | Vintage CrossFit |
Description: | 15m AMRAP 200m run with sandbag (50#/30#) 5 Toe to bar 1 Bar MU |
Results: | 6 rounds 1 reps Workout scaled |
Modifications at: | 2 Pull ups & 2 Push ups instead of 1 Bar MU |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/16/2013 | 15m AMRAP 200m run with sandbag (50#/30#) 5 Toe to bar 1 Bar MU |
6 rounds 1 reps Workout Scaled |