Carolyn Christensen

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
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Height:
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Weight:
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Location Unknown

Personal Records

Metcon
Fran:
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Grace:
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Helen:
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Cindy:
--+--
FGB:
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Strength
Squat:
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Deadlift:
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Clean:
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Snatch:
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Jerk:
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Distance
Run 400m:
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Run 5km:
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Row 500m:
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Row 2km:
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Swim 500m:
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View All PRs

TrackMyPR member since September 27, 2013   -   6 workouts logged

Date Name Description Results
09/27/2013 Lurong Challenge Wod #3 Hang Power Cleans lvl 1 / 45

10 Hang Pws Cln
2x10m sprint
8 hpc
4x10m sprint
6hpc
6x10m sprint
4 hpc
8x10m sprint
5 min CO

 6m 22s
Performed as RX
09/26/2013 isabel 30 Snatch 135/95
scaled to 25 lbs		 3m 26s
Workout Scaled
09/26/2013 Bring Sally Up back squat 95/65 to bring sally up 25 lbs
Performed as RX
09/17/2013 Lurong Challenge # 1 wall balls 9' - 8 lb
deadlife - 55 lb
box jump - 12"		 18m 34s
Performed as RX
09/13/2013 Lurong Challenge Wod # 2 100 burpees
100 KB Swings - 15 lbs		 13m 19s
Workout Scaled