09/24/2013 |
30 ForTime |
*FORTIME*
30 thrusters
30 lunges
10 burpes |
4m 00s Workout Scaled |
09/24/2013 |
ANGIE Varsity |
50 Push pUps
50 Pull Ups
50 Sit Ups
50 Air Squats |
5m 35s Workout Scaled |
09/17/2013 |
09.17.13 Amrap |
7 push ups
50 meter run
7 air squats
50 meter run |
6 rounds 0 reps Workout Scaled |