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Athlete Date Sort Location Workout Name Description Results
Madalyn Looney 09/24/2013 Sikeston high school Angle JV For time:
30 pull-ups
40 push ups
40 sit-ups
40 squats
4m 20s
Workout Scaled
Nicole Shannon 09/24/2013 P.e 9/24/13 40push up
40 pull-up
40squats
40 sit up		 50m 28s
Workout Scaled
Jakyria Thomas 09/24/2013 None Kyria 40 Pull Up
40 Sit Up
40 push up
40 squats		 4m 18s
Performed as RX
Meaghan Webb 09/24/2013 09/24/2013 Wod 40push up
40 pull up
40 Squals
40 sit up		 5m 20s
Workout Scaled
Kylie Ritter 09/24/2013 Sikeston high school ANGIE varsity 50 push-ups
50pullups
50 air squats
50 sit ups		 5m 30s
Workout Scaled
Erica Peet 09/24/2013 None 30 ForTime *FORTIME*
30 thrusters
30 lunges
10 burpes 		4m 00s
Workout Scaled
Erica Peet 09/24/2013 None ANGIE Varsity 50 Push pUps
50 Pull Ups
50 Sit Ups
50 Air Squats		 5m 35s
Workout Scaled
Lexi Curtis 09/24/2013 Sikeston highschool Angie Varsity 50 push-ups
50 sit ups
50 squats
50 pull ups 		5m 40s
Workout Scaled
Baley Griswell 09/24/2013 Sikeston High School ANGIE JV 9/24/13 For Time
40 push-ups
40 squats
40 sit-ups
40 pull-ups 		5m 28s
Performed as RX
Vonneicia Herrion 09/24/2013 Girls gym Angie Varsity 50 pull ups
50 push ups
50 sit ups
50 squats
 5m 45s
Performed as RX
Madeline Limbaugh 09/24/2013 Sikeston Senior High For time 50 pull-ups
50 push-ups
50 sit-ups
50 squats 		5m 13s
Workout Scaled
Mark Egan 09/24/2013 CrossFit Athlone Beginner AMRAP in 6 minutes of:
Sit Ups x 8
Burpees x5
100 meter run		 4 rounds 0 reps
Performed as RX
Nakeebia Davis 09/24/2013 Girls gym Angie Jv 30 pull ups
40 push ups
40 sits up
40 squats 		4m 30s
Performed as RX
Christa Newman 09/24/2013 SHS gym Cross fit # 9 5rounds
50meter run
6 squats
25 jump ropes
 5 rounds 0 reps
Performed as RX
Hanna Placek 09/24/2013 None ANGIE Varsity For time:
50 pull ups
50 push-ups
50 sit ups
50 squats		 5m 28s
Performed as RX
Jorgia Aters 09/24/2013 None Angie varsity For time
50 squats
50 pull-ups
50 push-ups
50 sit-ups 		4m 40s
Performed as RX
Niall Hallahan 09/24/2013 CrossFit Athlone Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats		 10 rounds 0 reps
Performed as RX
Danielle Hurt 09/24/2013 Stretch Cross fit 9 5 rounds
50 meter run
6 squats
25 jump ropes		 10m 00s
Performed as RX
sean rooney 09/24/2013 CrossFit Athlone Beginner AMRAP in 6 minutes of:
Sit Ups x 8
Burpees x5
100 meter run		 3 rounds 8 reps
Performed as RX
sean rooney 09/24/2013 CrossFit Athlone Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats		 10 rounds 5 reps
Performed as RX
Heiress Ware 09/24/2013 Alpha Athletics: CF412 Wod 40 push ups
40 pull ups
40 air squats
40 sit ups		 03m 57s
Performed as RX
Faith Ransom 09/24/2013 None 5t times 10 times 15 5 pushups10 sit-ups, 15 squats
5 lemon Squeezes, 10 squats with jumps, 15 lunges 		4m 05s
Performed as RX
Brianne Modicue 09/24/2013 Gym Angie Varsity 50 pull ups
50 push ups
50 sit ups
50 squats		 5m 15s
Performed as RX
Jarkayla Thomas 09/24/2013 None 30 Fortime *30 FORTIME*
30 Thrusters
30 Lunges
10 burpes 		4m 00s
Workout Scaled
Zayteanna Williams 09/24/2013 None For time 50 Sqauts
50 push ups
50 sit ups
50 pull ups		 6m 10s
Performed as RX
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