09/24/2013 |
ANGIE Varsity |
For time:
50 pull ups
50 push-ups
50 sit ups
50 squats |
5m 28s Performed as RX |
09/23/2013 |
Amrap |
7 push-ups 50meter run 7 squats 50 meter run |
5m 00s Workout Scaled |
09/19/2013 |
30 for time |
30 thrusters
30 lunges
10 burpies |
4m 00s Workout Scaled |