Jarkayla Thomas

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 24, 2013

Workout Name: 30 Fortime
Description: *30 FORTIME*
30 Thrusters
30 Lunges
10 burpes
Results: 4m 00s
Workout scaled
Warmup: Walk
Cooldown: Stretch
Athlete's Notes: 1-10? 6

1 similar workout

Date Name WorkoutDescription Results
09/24/2013 30 Fortime *30 FORTIME*
30 Thrusters
30 Lunges
10 burpes 		4m 00s
Workout Scaled