Performed at: | Alpha Athletics: CF412 |
Workout Name: | Wod |
Description: | 40 push ups 40 pull ups 40 air squats 40 sit ups |
Results: | 03m 57s Performed as RX |
Athlete's Notes: | Not hard 1-10:4 3:57 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/24/2013 | Wod | 40 push ups 40 pull ups 40 air squats 40 sit ups |
03m 57s Performed as RX |