Niall Hallahan

Hometown:
Unknown
Gym:
CrossFit Athlone
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 24, 2013

Performed at: CrossFit Athlone
Workout Name: Cindy
Description: Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
Results: 10 rounds 0 reps
Performed as RX
Athlete's Notes: * Pull Ups after first round were in-correct purple & blue band

1 similar workout

Date Name WorkoutDescription Results
09/24/2013 Cindy Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats		 10 rounds 0 reps
Performed as RX