Workout Name: | 30 ForTime |
Description: | *FORTIME* 30 thrusters 30 lunges 10 burpes |
Results: | 4m 00s Workout scaled |
Warmup: | Walk |
Cooldown: | Stretch |
Athlete's Notes: | 1-10?1 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/24/2013 | 30 ForTime | *FORTIME* 30 thrusters 30 lunges 10 burpes |
4m 00s Workout Scaled |