Christa Newman

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 24, 2013

Performed at: SHS gym
Workout Name: Cross fit # 9
Description: 5rounds
50meter run
6 squats
25 jump ropes
Results: 5 rounds 0 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch
Athlete's Notes: I completed 5 rounds

1 similar workout

Date Name WorkoutDescription Results
09/24/2013 Cross fit # 9 5rounds
50meter run
6 squats
25 jump ropes
 5 rounds 0 reps
Performed as RX