Faith Ransom

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 24, 2013

Workout Name: 5t times 10 times 15
Description: 5 pushups10 sit-ups, 15 squats
5 lemon Squeezes, 10 squats with jumps, 15 lunges
Results: 4m 05s
Performed as RX
Cooldown: Stretching
Athlete's Notes: Rate: 4

1 similar workout

Date Name WorkoutDescription Results
09/24/2013 5t times 10 times 15 5 pushups10 sit-ups, 15 squats
5 lemon Squeezes, 10 squats with jumps, 15 lunges 		4m 05s
Performed as RX