Search Workouts
Athlete Name
Athlete Gym
Workout Name
Location Performed
Date
to
Description
separate multiple terms with semicolons ( ; )
Clear Form
Search Results
Athlete Date Sort Location Workout Name Description Results
Irina S 02/06/2014 JBLM Crossfit 02/06/14 2000 m row 9m 23s
Performed as RX
Christopher Rhode 02/06/2014 Rogue River CrossFit Hit the Wall 18 rounds 30 seconds work / 30 seconds rest:
wall balls alternating planes (forward, lateral, and rotational) each round (20/14)		 198 reps
Performed as RX
Mandalynn Wells 02/06/2014 None Cross fit 4 3 rounds 10 push ups 15 squats with weight 3 rounds 0 reps
Performed as RX
Madison Smith 02/06/2014 None CrossFit #4 10 push-ups
15 squats with weights		 03 rounds 0 reps
Performed as RX
Breanna Tynes 02/06/2014 None Crossfit #4 10 push ups
15 squats with weights
 3 rounds 0 reps
Performed as RX
Maria Martinez 02/06/2014 Sikeston High school Crossfit #4 10 Push-ups
15 squats with Weights. 		3 rounds 0 reps
Performed as RX
Megan Howell 02/06/2014 None None 4 push ups
6 knees to elbows
8 squats 		10m 00s
Performed as RX
Ryan McNeil 02/06/2014 Vintage CrossFit None Row 1000m 3m 56s
Performed as RX
Ryan McNeil 02/06/2014 Vintage CrossFit None 12-9-6-3
Deadlift (275/185)
Burpee box jump overs (24/20)		 8m 16s
Workout Scaled
Mackenzie Jordan 02/06/2014 SHS Crossfit 4 10 push-ups
15 squats with weights		 4 rounds 0 reps
Performed as RX
Ashli Vaught 02/06/2014 None None 10 push ups
15 squats with weights 		3 rounds 0 reps
Performed as RX
mitchell griffin 02/06/2014 None 02062014 1. Metcon
3RFT:
500m Row
12 Deads, 225
21 Box Jumps 24"




 12m 26s
Performed as RX
Briara Cohen 02/06/2014 None None 10 push-ups
15 squats with weights 		3 rounds 0 reps
Performed as RX
Nora G 02/06/2014 Vintage CrossFit None Row 1000m 4m 28s
Performed as RX
Abbye King 02/06/2014 None Crossfit #4 10 push ups
15 squats with weight 		3 reps
Performed as RX
Nautica Wheeler 02/06/2014 Girls gym Cross fits 10minutes emom
4pushups
6 knees two elbows
8 squats 		030m 00s
Performed as RX
Dennis Sukholutsky 02/05/2014 Vintage CrossFit CrossFit Games Open 13.4 Complete as many reps as possible in 7 minutes following the rep scheme below:
135 pound Clean and jerk, 3 reps
3 Toes-to-bar
135 pound Clean and jerk, 6 reps
6 Toes-to-bar
135 pound Clean and jerk, 9 reps
9 Toes-to-bar
135 pound Clean and jerk, 12 reps
12 Toes-to-bar
135 pound Clean and jerk, 15 reps
15 Toes-to-bar
135 pound Clean and jerk, 18 reps
18 Toes-to-bar...
This is a timed workout. If you complete the round of 18, go on to 21. If you complete 21, go on to 24, etc.		 84 reps
Performed as RX
Will Nash 02/05/2014 Vintage CrossFit CrossFit Games Open 13.4 Complete as many reps as possible in 7 minutes following the rep scheme below:
135 pound Clean and jerk, 3 reps
3 Toes-to-bar
135 pound Clean and jerk, 6 reps
6 Toes-to-bar
135 pound Clean and jerk, 9 reps
9 Toes-to-bar
135 pound Clean and jerk, 12 reps
12 Toes-to-bar
135 pound Clean and jerk, 15 reps
15 Toes-to-bar
135 pound Clean and jerk, 18 reps
18 Toes-to-bar...
This is a timed workout. If you complete the round of 18, go on to 21. If you complete 21, go on to 24, etc.		 40 reps
Performed as RX
Brooke Schupp 02/05/2014 CrossFit Eclipse Burp Burp For Time
1,000m Row
50 Burpees
5rds
10 DeadLift 225/155
10 Bar Burpees
10 T2B 		23m 18s
Performed as RX
Jason Bentz 02/05/2014 CrossFit Eclipse Burp Burp For Time
1,000m Row
50 Burpees
5rds
10 DeadLift 225/155
10 Bar Burpees
10 T2B 		24m 30s
Performed as RX
Nick Hollingsworth 02/05/2014 CrossFit Eclipse Burp Burp For Time
1,000m Row
50 Burpees
5rds
10 DeadLift 225/155
10 Bar Burpees
10 T2B 		25m 08s
Performed as RX
Stacy Bentz 02/05/2014 CrossFit Eclipse Burp Burp For Time
1,000m Row
50 Burpees
5rds
10 DeadLift 225/155
10 Bar Burpees
10 T2B 		24m 40s
Performed as RX
Sally Wolfe 02/05/2014 CrossFit Eclipse Burp Burp For Time
1,000m Row
50 Burpees
5rds
10 DeadLift 225/155
10 Bar Burpees
10 T2B 		18m 49s
Performed as RX
Hailey Wagner 02/05/2014 CrossFit Eclipse Burp Burp For Time
1,000m Row
50 Burpees
5rds
10 DeadLift 225/155
10 Bar Burpees
10 T2B 		19m 25s
Performed as RX
Greg Segui 02/05/2014 Premier Martial Arts/Grand River CrossFit Challenge of the Week Feb 3-8, 2014 Anna
15min AMRAP of:
1 Deadlift 235/185lbs
12 Wall Balls 20/15lbs
42 Double Unders

Deadlifts must be set down not dropped or no rep!
Post rounds and reps.

LVL1M: 7min, light weight, singles
LVL1: 185/135lbs, doubles
LVL2: 215/155lbs, triples
LVL3: RX'd		 10 rounds 13 reps
Performed as RX
Previous 1...540954105411541254135414541554165417...7442Next