Workout Name: | Crossfit #4 |
Description: | 10 push ups 15 squats with weight |
Results: | 3 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/06/2014 | Crossfit #4 | 10 push ups 15 squats with weight |
3 reps Performed as RX |