Irina S

Hometown:
Fort Lewis, WA
Gym:
JBLM Crossfit
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 6, 2014

Performed at: JBLM Crossfit
Workout Name: 02/06/14
Description: 2000 m row
Results: 9m 23s
Performed as RX
Warmup: 3 rounds of 10 kb swing 35lb
3 Turkish get ups
Cooldown: 15 double unders
5x5 pull ups
3x2 back sq 55lb

1 similar workout

Date Name WorkoutDescription Results
02/06/2014 02/06/14 2000 m row 9m 23s
Performed as RX