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Athlete Date Sort Location Workout Name Description Results
Justin Lilly 02/07/2014 None CrossFit Games Open 12.3 Complete as many rounds and reps as possible in 18 minutes of:
15 Box jumps 24" box
12 Push press 115 lb
9 Toes-to-bar

Rest 6 minutes then
30 Burpees not for time		 5 rounds 3 reps
Performed as RX
Jen Gilbert 02/07/2014 CrossFit Eclipse Danny As many rounds as possible in 20 min of:
24" box jump, 30 reps
115 pound push press, 20 reps
30 pull-ups		 2 rounds 2 reps
Performed as RX
Michael Murphy 02/07/2014 CrossFit Pathos Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 10m 18s
Performed as RX
Michael Klobucher 02/07/2014 Rogue River CrossFit Power/Strength Press 4-4-4-4-4 135-135-155-155-165 lbs
Performed as RX
Michael Klobucher 02/07/2014 Rogue River CrossFit Spent 3 Rounds For Time:
6x Split Cleans (155/115)
12x Box Jumps (24/18)
21x Sumo Deadlifts (155/115)		 7m 18s
Performed as RX
Jeremy Whitcomb 02/07/2014 Vintage CrossFit None Back Squat 5 reps
Back Squat 3-3 reps
Back Squat 2-2-2 reps		 225 lbs
255-275 lbs
285-295-305 lbs
Performed as RX
Jeremy Whitcomb 02/07/2014 Vintage CrossFit None 8m AMRAP
3 Power Snatch (135/95)
20 Double Unders		 4 rounds 33 reps
Workout Scaled
Manny Hernandez 02/07/2014 None None BBG 10 X 3 Position Snatch (Hip, knee, shin) - 5 with PVC, 5 with light bar.

15 Min AMRAP of:
5 Thrusters, 25lb DBs
10 Burpees
10 Sit-ups
10 Thrusters
10 Burpees
10 Sit-ups
15 Thrusters...

*Add 5 thrusters each round. 		3 rounds 23 reps
Performed as RX
Bill Fisher 02/07/2014 CrossFit Eclipse Danny As many rounds as possible in 20 min of:
24" box jump, 30 reps
115 pound push press, 20 reps
30 pull-ups		 2 rounds 52 reps
Performed as RX
Rachel Klobucher 02/07/2014 Rogue River CrossFit Power/Strength Press 4-4-4-4-4 25-30-30-30-30 lbs
Performed as RX
Rachel Klobucher 02/07/2014 Rogue River CrossFit Spent 3 Rounds For Time:
6x Split Cleans (155/115)
12x Box Jumps (24/18)
21x Sumo Deadlifts (155/115)		 8m 19s
Workout Scaled
Lucas Truax 02/07/2014 Extreme Crossfit dumbbell ring pushups dumbbell bench press 5-5-5-5-5-5
Ring Push ups 4-4-4-4-4-4		 85-95-95-100-100 lbs
25-45-55-75-90 lbs
Performed as RX
Lucas Truax 02/07/2014 Extreme Crossfit Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 8m 31s
Performed as RX
Irina S 02/07/2014 JBLM Crossfit 02/07/14 10,9,8,7,6,5,4,3,2,1 of
Burpees
Pull ups
 8m 36s
Performed as RX
Christopher Rhode 02/07/2014 Rogue River CrossFit Spent 3 Rounds For Time:
6x Split Cleans (155/115)
12x Box Jumps (24/18)
21x Sumo Deadlifts (155/115)		 9m 56s
Workout Scaled
Christopher Rhode 02/07/2014 Rogue River CrossFit Power/Strength Press 4-4-4-4-4 115 lbs
Performed as RX
Jason Robertson 02/07/2014 CrossFit Eclipse Danny As many rounds as possible in 20 min of:
24" box jump, 30 reps
115 pound push press, 20 reps
30 pull-ups		 2 rounds 24 reps
Performed as RX
Cathy Rinck 02/07/2014 Rogue River CrossFit Power/Strength Press 4-4-4-4-4 15-25-30-35-35 lbs
Performed as RX
Cathy Rinck 02/07/2014 Rogue River CrossFit Spent 3 Rounds For Time:
6x Split Cleans (155/115)
12x Box Jumps (24/18)
21x Sumo Deadlifts (155/115)		 9m 00s
Workout Scaled
Terri Harris 02/07/2014 CrossFit Eclipse Danny As many rounds as possible in 20 min of:
24" box jump, 30 reps
115 pound push press, 20 reps
30 pull-ups		 1 rounds 51 reps
Performed as RX
Lauren DeGarmo 02/07/2014 CrossFit Eclipse Danny As many rounds as possible in 20 min of:
24" box jump, 30 reps
115 pound push press, 20 reps
30 pull-ups		 1 rounds 61 reps
Workout Scaled
Dennis Sukholutsky 02/06/2014 Home PM Workout Ascending ladder in 3's
Push Jerk, 155#
Burpees
Pistols		 122 reps
Performed as RX
Nyree Segui 02/06/2014 Premier Martial Arts/Grand River CrossFit 02/06/2014 Row 3000m

Post time.

LVL1M: 1000m
LVL1: 2000m
LVL2: RX'd
LVL3: RX'd		 14m 24s
Performed as RX
Valerie Blyleven 02/06/2014 Premier Martial Arts/Grand River CrossFit 02/06/2014 Row 3000m

Post time.

LVL1M: 1000m
LVL1: 2000m
LVL2: RX'd
LVL3: RX'd		 14m 54s
Performed as RX
Fiona Alford 02/06/2014 Premier Martial Arts/Grand River CrossFit 02/06/2014 Row 3000m

Post time.

LVL1M: 1000m
LVL1: 2000m
LVL2: RX'd
LVL3: RX'd		 14m 14s
Performed as RX
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