Performed at: | Extreme Crossfit |
Workout Name: | dumbbell ring pushups |
Description: | dumbbell bench press 5-5-5-5-5-5 Ring Push ups 4-4-4-4-4-4 |
Results: | 85-95-95-100-100 lbs 25-45-55-75-90 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/07/2014 | dumbbell ring pushups | dumbbell bench press 5-5-5-5-5-5 Ring Push ups 4-4-4-4-4-4 |
85-95-95-100-100 lbs 25-45-55-75-90 lbs Performed as RX |