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Athlete Date Sort Location Workout Name Description Results
Chris Torrence 07/23/2020 Farm Fitness Batman and Robin 26 minute AMRAP

One round each partner:

Partner A Runs 400M
Partner B Performs AMRAP Hang Power Cleans + Jerks until Partner A returns.
Switch.
(Score is total reps)

One round each partner:

Partner A Runs 400M
Partner B Performs AMRAP Back squats until Partner A returns.
Switch.
(Score is total reps)

One round each partner:

Partner A Runs 400M
Partner B Performs AMRAP Double-Unders
Switch.
(Score is total reps)

One round each partner:

Partner A Runs 400M
Partner B Performs AMRAP Burpees
Switch.
(Score is total reps)

(135, 95)

If the above is completed in less than 26 minutes, start over and continue until the 26-minute cap.		 221 reps
Workout Scaled
Jonathan Schabruch 07/23/2020 Sheepdog CrossFit None 5 Rounds for time of:
50 double-unders
15 Push Press, 75/55
10 Toes-to-bar		 7m 24s
Performed as RX
Sam Torrence 07/23/2020 Farm Fitness Batman and Robin 26 minute AMRAP

One round each partner:

Partner A Runs 400M
Partner B Performs AMRAP Hang Power Cleans + Jerks until Partner A returns.
Switch.
(Score is total reps)

One round each partner:

Partner A Runs 400M
Partner B Performs AMRAP Back squats until Partner A returns.
Switch.
(Score is total reps)

One round each partner:

Partner A Runs 400M
Partner B Performs AMRAP Double-Unders
Switch.
(Score is total reps)

One round each partner:

Partner A Runs 400M
Partner B Performs AMRAP Burpees
Switch.
(Score is total reps)

(135, 95)

If the above is completed in less than 26 minutes, start over and continue until the 26-minute cap.		 221 reps
Performed as RX
Darren Madill 07/23/2020 Premier Martial Arts/Grand River CrossFit 07/23/2020 Run
5km for time!

or

Bike 10km for time!		 22m 48s
Performed as RX
Eric H 07/22/2020 Farm Fitness CrossFit Open 15.2 For as long as possible:

From 0:00-3:00
2 rounds of:
10 overhead squats (95 / 65 lb.)
10 chest-to-bar pull-ups

From 3:00-6:00
2 rounds of:
12 overhead squats (95 / 65 lb.)
12 chest-to-bar pull-ups

From 6:00-9:00
2 rounds of:
14 overhead squats (95 / 65 lb.)
14 chest-to-bar pull-ups

Etc., following same pattern		 63 reps
Performed as RX
Eli Hines 07/22/2020 Farm Fitness CrossFit Open 15.2 For as long as possible:

From 0:00-3:00
2 rounds of:
10 overhead squats (95 / 65 lb.)
10 chest-to-bar pull-ups

From 3:00-6:00
2 rounds of:
12 overhead squats (95 / 65 lb.)
12 chest-to-bar pull-ups

From 6:00-9:00
2 rounds of:
14 overhead squats (95 / 65 lb.)
14 chest-to-bar pull-ups

Etc., following same pattern		 76 reps
Workout Scaled
Wyatt Hester 07/22/2020 Farm Fitness CrossFit Open 16.3 Complete as many rounds and reps as possible in 7 minutes of:
10 power snatches
3 bar muscle-ups

Men use 75 lb.
Women use 55 lb.		 50 reps
Workout Scaled
Jonathan Schabruch 07/22/2020 Sheepdog CrossFit Isabel For time:
Snatch 135 pounds, 30 reps

Use 95 pounds, 65 pounds or broomstick as needed.		 4m 55s
Performed as RX
Laurie Hines 07/22/2020 Premier Martial Arts/Grand River CrossFit None 21-15-9 reps of:
Odd Object thrusters
V-sits

Post time!		 3m 49s
Performed as RX
Chris Torrence 07/22/2020 Farm Fitness CrossFit Open 15.2 For as long as possible:

From 0:00-3:00
2 rounds of:
10 overhead squats (95 / 65 lb.)
10 chest-to-bar pull-ups

From 3:00-6:00
2 rounds of:
12 overhead squats (95 / 65 lb.)
12 chest-to-bar pull-ups

From 6:00-9:00
2 rounds of:
14 overhead squats (95 / 65 lb.)
14 chest-to-bar pull-ups

Etc., following same pattern		 68 reps
Performed as RX
Sam Torrence 07/22/2020 Farm Fitness CrossFit Open 16.3 Complete as many rounds and reps as possible in 7 minutes of:
10 power snatches
3 bar muscle-ups

Men use 75 lb.
Women use 55 lb.		 49 reps
Performed as RX
Greg Segui 07/22/2020 Premier Martial Arts/Grand River CrossFit None 21-15-9 reps of:
Odd Object thrusters
V-sits

Post time!		 4m 23s
Performed as RX
Kyle Reedy 07/22/2020 Farm Fitness CrossFit Open 16.3 Complete as many rounds and reps as possible in 7 minutes of:
10 power snatches
3 bar muscle-ups

Men use 75 lb.
Women use 55 lb.		 49 reps
Workout Scaled
Scott Anderson 07/22/2020 Sheepdog CrossFit None 8 minute AMRAP:
50 calorie row
40 v-ups
30 KBS 50#
20 HR pushups
10 toe to bars

4 minutes rest
Same AMRAP reverse order
4 minutes rest
Same AMRAP original order		 410 reps
Performed as RX
Sam Torrence 07/21/2020 Farm Fitness Hang Time For time:

50 Air Squats
60 Box Jumps
50 Wall Balls
50 Pull-ups
30 Push-ups
20 Pistols (each leg)

Only one Partner can work at a time. Partners can break up reps as desired.

 9m 16s
Performed as RX
Eli Hines 07/21/2020 Farm Fitness Hang Time For time:

50 Air Squats
60 Box Jumps
50 Wall Balls
50 Pull-ups
30 Push-ups
20 Pistols (each leg)

Only one Partner can work at a time. Partners can break up reps as desired.

 9m 10s
Performed as RX
Chris Torrence 07/21/2020 Farm Fitness Hang Time For time:

50 Air Squats
60 Box Jumps
50 Wall Balls
50 Pull-ups
30 Push-ups
20 Pistols (each leg)

Only one Partner can work at a time. Partners can break up reps as desired.

 9m 15s
Performed as RX
Kyle Reedy 07/21/2020 Farm Fitness Hang Time For time:

50 Air Squats
60 Box Jumps
50 Wall Balls
50 Pull-ups
30 Push-ups
20 Pistols (each leg)

Only one Partner can work at a time. Partners can break up reps as desired.

 09m 10s
Performed as RX
Bubba Hester 07/21/2020 Farm Fitness Hang Time For time:

50 Air Squats
60 Box Jumps
50 Wall Balls
50 Pull-ups
30 Push-ups
20 Pistols (each leg)

Only one Partner can work at a time. Partners can break up reps as desired.

 8m 04s
Performed as RX
Eric H 07/21/2020 Farm Fitness Hang Time For time:

50 Air Squats
60 Box Jumps
50 Wall Balls
50 Pull-ups
30 Push-ups
20 Pistols (each leg)

Only one Partner can work at a time. Partners can break up reps as desired.

 10m 26s
Workout Scaled
Wyatt Hester 07/21/2020 Farm Fitness Hang Time For time:

50 Air Squats
60 Box Jumps
50 Wall Balls
50 Pull-ups
30 Push-ups
20 Pistols (each leg)

Only one Partner can work at a time. Partners can break up reps as desired.

 10m 26s
Workout Scaled
Jonathan Schabruch 07/21/2020 Sheepdog CrossFit None As a two person team:
5 rounds of:

Partner 1
5 Bar Muscle-ups
10 V-ups
15 Calories, Row

Then partner 2
5 Bar Muscle-ups
10 V-ups
15 Calories, Row		 17m 25s
Performed as RX
Teresa Culver 07/21/2020 Premier Martial Arts/Grand River CrossFit None 12min AMRAP
3 Burpees
5 Sit-ups
7 Odd Object Clean & Jerk

Post rounds & reps!		 9 rounds 0 reps
Performed as RX
Scott Anderson 07/21/2020 Sheepdog CrossFit 170312 For time:
Row 500 meters
30 body-weight bench presses
Row 1,000 meters
20 body-weight bench press
Row 2,000 meters
10 body-weight bench presses		 26m 07s
Performed as RX
Laurie Hines 07/21/2020 Premier Martial Arts/Grand River CrossFit None 12min AMRAP
3 Burpees
5 Sit-ups
7 Odd Object Clean & Jerk

Post rounds & reps!		 11 rounds 0 reps
Performed as RX
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