Valerie Blyleven

Hometown:
Lowbanks, ON
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
56
Height:
5' 8"
Weight:
140 lbs

July 10, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 07/10/2020
Description: 5 rounds for time
10 Push-ups
20 Odd Object Front Rack Walking Lunges
10 Sit-ups
20 Speed Skaters

Post time!
Results: 10m 51s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/10/2020 07/10/2020 5 rounds for time
10 Push-ups
20 Odd Object Front Rack Walking Lunges
10 Sit-ups
20 Speed Skaters

Post time!		 10m 51s
Performed as RX