Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

July 10, 2020

Performed at: Sheepdog CrossFit
Description: 50-35-20 rep Rounds of:
HR Pushup
Air Squat
Reverse Walking Lunge
Results: 13m 41s
Performed as RX
Athlete's Notes: Lunges were stationary in hotel room. HR 126/145. 2.1

4 similar workouts

Date Name WorkoutDescription Results
07/10/2020 50-35-20 rep Rounds of:
HR Pushup
Air Squat
Reverse Walking Lunge		 13m 41s
Performed as RX
04/28/2012 50-35-20 rep Rounds of:
HR Pushup
Air Squat
Reverse Walking Lunge		 12m 23s
Performed as RX
02/12/2012 50-35-20 rep Rounds of:
HR Pushup
Air Squat
Reverse Walking Lunge		 12m 52s
Performed as RX
11/23/2011 50-35-20 rep Rounds of:
HR Pushup
Air Squat
Reverse Walking Lunge		 14m 09s
Performed as RX