Performed at: | Farm Fitness |
Workout Name: | Emily |
Description: | 10 rounds for time of: 30 double-unders 15 pull-ups 30 squats 100-m sprint Rest 2 minutes |
Results: | 53m 24s Workout scaled |
Modifications at: | 90 single unders not 30 DU |
Athlete's Notes: | Single unders |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/09/2020 | Emily | 10 rounds for time of: 30 double-unders 15 pull-ups 30 squats 100-m sprint Rest 2 minutes |
53m 24s Workout Scaled |