Toni Smith
Hometown:
Lowbanks, Ontario
Gym:
Gender:
Female
Age:
53
Height:
5' 4"
Weight:
116 lbs
July 11, 2020
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 07/11/2020 |
| Description: | 14min AMRAP: 3 Broad Jumps 5 Air Squats 7 Odd Object Shoulder to Overhead Post rounds & reps! |
| Results: | 21 rounds 4 reps Performed as RX |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 07/11/2020 | 07/11/2020 | 14min AMRAP: 3 Broad Jumps 5 Air Squats 7 Odd Object Shoulder to Overhead Post rounds & reps! |
21 rounds 4 reps Performed as RX |
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