Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

July 9, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 07/09/2020
Description: Run
4x800m
3min Rest between

Post fastest interval.
Results: 3m 13s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/09/2020 07/09/2020 Run
4x800m
3min Rest between

Post fastest interval.
 3m 13s
Performed as RX