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Athlete Date Sort Location Workout Name Description Results
Gaby Gaby 03/19/2021 open 21.1 21.2 OPEN 21.2 225 reps
Performed as RX
Elvira Elvira 03/19/2021 open 21.1 21.1 open Misto 605 reps
Performed as RX
Elvira Elvira 03/19/2021 open 21.1 21.2 OPEN 21.2 225 reps
Performed as RX
Myriam Salinas 03/19/2021 open 21.1 21.1 open Misto 605 reps
Performed as RX
Myriam Salinas 03/19/2021 open 21.1 21.2 OPEN 21.2 221 reps
Performed as RX
Miriam Quiterio 03/19/2021 open 21.1 21.1 open Misto 582 reps
Performed as RX
Miriam Quiterio 03/19/2021 open 21.1 21.2 OPEN 21.2 225 reps
Performed as RX
Elisabeth Dominguez 03/19/2021 open 21.1 21.1 open Misto 316 reps
Performed as RX
Iris Anda 03/19/2021 open 21.1 21.1 open Misto 388 reps
Performed as RX
Iris Anda 03/19/2021 open 21.1 21.2 OPEN 21.2 225 reps
Performed as RX
brenda brenda 03/19/2021 open 21.1 21.2 OPEN 21.2 116 reps
Performed as RX
Fatima Raya 03/19/2021 open 21.1 21.2 OPEN 21.2 157 reps
Performed as RX
Daniel Qualmann 03/18/2021 Sheepdog CrossFit None For Time:

100 Cal Row
100 Sit Ups
30 Strict Pull Ups
50 Cal Row
50 Sit Ups
15 Strict Pull Ups		 26m 37s
Workout Scaled
Eric H 03/18/2021 Farm Fitness Danny As many rounds as possible in 20 min of:
24" box jump, 30 reps
115 pound push press, 20 reps
30 pull-ups		 3 rounds 13 reps
Performed as RX
Eli Hines 03/18/2021 Farm Fitness Danny As many rounds as possible in 20 min of:
24" box jump, 30 reps
115 pound push press, 20 reps
30 pull-ups		 2 rounds 57 reps
Performed as RX
Steve Matteson 03/17/2021 PilotFit 600/30 4 Rounds
600 m.
30 Kettlebell swings		 16m 12s
Performed as RX
Eric H 03/16/2021 Farm Fitness Janice Complete in Teams of 2 or 3, partition as needed.

Buy In: 1955 Meter Row

5 Rounds of:
2 Turkish Get-Ups @ 50#
11 Thrusters @ 95#
13 Box Jumps @ 30
45 Knees to Elbow
64 Overhead Walking Lunge Steps @ 45#

Cash Out: 2020 Meter Row		 40m 49s
Performed as RX
Steve Matteson 03/15/2021 PilotFit 21.1 3 Wall-walks - 30 dubs
6 ww - 60 dubs
9 ww - 90 dubs
15 ww - 150 dubs
21 ww - 210 dubs

15 min time cap		 46 reps
Performed as RX
Daniel Qualmann 03/15/2021 Sheepdog CrossFit None 3 Rounds for Time:

Row 1,000m		 10m 54s
Performed as RX
Eric H 03/15/2021 Farm Fitness Linchpin 031321 5 Rounds for time of:

2 Rounds of "Cindy"
15 Power Snatch, 75/55		 21m 25s
Performed as RX
Steve Matteson 03/12/2021 PilotFit 15 with 95 15 min. AMRAP
10 Hanging clean @ 95 lbs
15 Deadlift
20 DUBS		 5 rounds 25 reps
Performed as RX
Daniel Qualmann 03/12/2021 Sheepdog CrossFit None 3 Rounds for Time:

250m Row
9 Box Jumps 24"
9 Hang Power Snatch 115#
3 Muscle Ups
250m Row
9 Box Jumps
9 Power Cleans 115#
3 Muscle Ups		 27m 56s
Workout Scaled
Steve Matteson 03/10/2021 PilotFit Half Riley 3/4 mile run
75 burpees
3/4 mile run		 20m 23s
Performed as RX
Daniel Qualmann 03/10/2021 Sheepdog CrossFit None 4 Rounds for Time:

60 Double Unders
20 GHD Sit Ups
15 Devil Presses		 22m 52s
Workout Scaled
Daniel Qualmann 03/09/2021 Sheepdog CrossFit None 5x5 Back Squats
 185-205-225-215-205 lbs
Performed as RX
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