Eric H

Hometown:
Unknown
Gym:
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

April 13, 2021

Performed at: Farm Fitness
Description: Team of 3

Athlete 1
5 Min AMRAP
25 Double Unders
10 Pull-Ups

Athlete 2
5 Min AMRAP
20 Sit-Ups
10 Ring Push-Ups

Athlete 3
5 min AMRAP
15 Wall-Balls @ 20#
10 Kettle Bell Swings @ 50#

This event will take place as three separate 5 min AMRAPS, separated by a one minute transition time, each to be completed by one of the three athletes on the team. Score will be total rounds & reps completed across all 3 AMRAPs.
Results: 32 rounds 76 reps
Performed as RX
Athlete's Notes: R1: 3-15
R2: 4-11
R3: 3-10

1 similar workout