Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

April 13, 2021

Performed at: Sheepdog CrossFit
Description: 3 Partner Team:
3 Rounds:
100 calorie row
50 Bench Press 135#
400m team run

Partition as needed
Results: 26m 03s
Performed as RX
Athlete's Notes: With TC and Danny at ASO Gym

1 similar workout

Date Name WorkoutDescription Results
04/13/2021 3 Partner Team:
3 Rounds:
100 calorie row
50 Bench Press 135#
400m team run

Partition as needed		 26m 03s
Performed as RX