Brian Gregalot

Hometown:
Gainesville, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
39
Height:
6' 2"
Weight:
205 lbs

April 12, 2021

Performed at: Sheepdog CrossFit
Workout Name: Grace
Description: 135 pound Clean and Jerk, 30 reps
Results: 3m 04s
Performed as RX
Athlete's Notes: Followed by squat clean
135 lb x2
155 lb x2
175 lb x2
185 lb x2
185 lb x2

Then Annie
50-40-30-20-10
Du/sit ups
-did su x2-

2 similar workouts

Date Name WorkoutDescription Results
04/12/2021 Grace 135 pound Clean and Jerk, 30 reps 3m 04s
Performed as RX
10/19/2015 grace/isabel Grace:
30 clean and jerk @135 #
Then
Isabel:
30 snatches @135 #
 4m 04s
Performed as RX