Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 15, 2021

Performed at: Sheepdog CrossFit
Description: 6-9-12-9-6 reps for time of:
Burpees, lateral over bar
Front Squats, 185/135
Chest-to-bar pull-ups
Results: 12m 08s
Performed as RX
Athlete's Notes: ASO. This hurt. Burpees steady. FS 6, 6/3, 7/5, 6/3, 6. CTB UB except round of 12 (8/4).

1 similar workout

Date Name WorkoutDescription Results
04/15/2021 6-9-12-9-6 reps for time of:
Burpees, lateral over bar
Front Squats, 185/135
Chest-to-bar pull-ups
 12m 08s
Performed as RX