Andy Adams

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 13, 2021

Performed at: Sheepdog CrossFit
Description: 3 Partner Team:
3 Rounds:
100 calorie row
50 Bench Press 135#
400m team run

Partition as needed
Results: 30m 02s
Performed as RX
Athlete's Notes: Did this with Scott and Monica

1 similar workout

Date Name WorkoutDescription Results
04/13/2021 3 Partner Team:
3 Rounds:
100 calorie row
50 Bench Press 135#
400m team run

Partition as needed		 30m 02s
Performed as RX