Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 12, 2021

Performed at: Sheepdog CrossFit
Workout Name: Christine
Description: 3 rounds for time of:
500m row
12 Bodyweight Deadlifts
21 Box Jumps, 24
Results: 11m 34s
Performed as RX
Athlete's Notes: ASO. 155# DL and 24" BJ - slow but steady and UB. Just tried to keep a steady pace throughout.

4 similar workouts

Date Name WorkoutDescription Results
09/27/2023 Christine 3 rounds for time of:
500m row
12 Bodyweight Deadlifts
21 Box Jumps, 20		 10m 55s
Performed as RX
05/12/2022 Christine 3 rounds for time of:
500m row
12 Bodyweight Deadlifts
21 Box Jumps, 20		 3 rounds 0 reps
Workout Scaled
04/12/2021 Christine 3 rounds for time of:
500m row
12 Bodyweight Deadlifts
21 Box Jumps, 24		 11m 34s
Performed as RX
11/20/2019 Christine 3 rounds for time of:
500m row
12 Bodyweight Deadlifts
21 Box Jumps, 24"		 12m 08s
Performed as RX