Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 13, 2021

Performed at: Sheepdog CrossFit
Description: 2 Rounds for time:
25 Double-unders
5 Handstand Push-ups, strict
25 Double-unders
7 Push Press, 60% 1RM

Rest 3 minutes. Repeat for a total of 3 cycles.
Results: 7m 06s
Performed as RX
Athlete's Notes: 125# push press. 2:13, 2:25, 2:28. With Tyler at IPS. We alternated complete cycles. 2:30-3:00 rest.

1 similar workout

Date Name WorkoutDescription Results
04/13/2021 2 Rounds for time:
25 Double-unders
5 Handstand Push-ups, strict
25 Double-unders
7 Push Press, 60% 1RM

Rest 3 minutes. Repeat for a total of 3 cycles.
 7m 06s
Performed as RX