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Athlete Date Sort Location Workout Name Description Results
Mathew Reyna 12/13/2011 CrossFit Eclipse Karen For time:
150 Wallball shots, 20 pound ball		 12m 02s
Workout Scaled
Brian Carroll 12/13/2011 CrossFit Eclipse Karen For time:
150 Wallball shots, 20 pound ball		 7m 32s
Performed as RX
Osas Imade 12/13/2011 CrossFit Eclipse Karen For time:
150 Wallball shots, 20 pound ball		 6m 06s
Performed as RX
Haley McCord 12/13/2011 CrossFit Eclipse Karen For time:
150 Wallball shots, 20 pound ball		 6m 08s
Performed as RX
Emily M 12/13/2011 CrossFit Eclipse Karen For time:
150 Wallball shots, 20 pound ball		 6m 06s
Performed as RX
Stacy Bentz 12/13/2011 CrossFit Eclipse Karen For time:
150 Wallball shots, 20 pound ball		 08m 01s
Performed as RX
Stacy Bentz 12/13/2011 CrossFit Eclipse Karen For time:
150 Wallball shots, 20 pound ball		 08m 01s
Performed as RX
Becky Dipiero 12/13/2011 CrossFit Eclipse Karen For time:
150 Wallball shots, 20 pound ball		 7m 57s
Performed as RX
Chuck Capps 12/13/2011 CrossFit Eclipse Karen For time:
150 Wallball shots, 20 pound ball		 12m 22s
Performed as RX
Sally Wolfe 12/13/2011 CrossFit Eclipse Karen For time:
150 Wallball shots, 20 pound ball		 5m 45s
Performed as RX
Kirstin Grotzinger 12/13/2011 CrossFit Eclipse Karen For time:
150 Wallball shots, 20 pound ball		 6m 02s
Performed as RX
Rose Bartl 12/13/2011 CrossFit Lake Mary None 10 Minutes AMRAP:
5 Squat Cleans Rx=F85/M115
10 Burpee Bar Jumps
 4 rounds 10 reps
Workout Scaled
Dayna Dellaperuta 12/13/2011 Rich's Garage Baseline 400m run, 40 squats, 30 sit ups, 20 push ups, 10 pull ups 6m 18s
Workout Scaled
Danielle Jensen 12/13/2011 CrossFit Eclipse Karen For time:
150 Wallball shots, 20 pound ball		 8m 04s
Performed as RX
Mark Kuntz 12/13/2011 CrossFit Eclipse Karen For time:
150 Wallball shots, 20 pound ball		 6m 12s
Performed as RX
Nicole Kozlowski 12/13/2011 CrossFit Lake Mary None 10min amrap

5 squat cleans f85/m115
10 burpee barbell jumps		 4 rounds 4 reps
Workout Scaled
Jeremiah Foley 12/13/2011 CrossFit ATP Skill/Strength and WOD Skill
Snatch balance
Strength
OHS-3-3-3-3-3-3-3
WOD
Three rounds:
OHS-10 reps F65/M95
Double unders-30 reps
Wallballs-10 reps F14/M20		 3m 41s
Performed as RX
Jeremiah Foley 12/13/2011 CrossFit ATP None WOD
Three rounds:
OHS-10 reps F65/M95
Double unders-30 reps
Wallballs-10 reps F14/M20		 3m 41s
Performed as RX
Michael Chase 12/13/2011 CrossFit ATP Skill/Strength and WOD Skill
Snatch balance
Strength
OHS-3-3-3-3-3-3-3
WOD
Three rounds:
OHS-10 reps F65/M95
Double unders-30 reps
Wallballs-10 reps F14/M20		 10m 57s
Performed as RX
Christopher Brooks 12/13/2011 CrossFit ATP None WOD
Three rounds:
OHS-10 reps F65/M95
Double unders-30 reps
Wallballs-10 reps F14/M20		 7m 04s
Performed as RX
Christopher Brooks 12/13/2011 CrossFit ATP Skill/Strength WOD Overhead Squat-3-3-3-3-3-3-3
 65-85-95-105 lbs
Performed as RX
Stephanie Gravina 12/13/2011 None Kettlebells Kettlebells Class 60m 00s
Performed as RX
Michelle Smith 12/13/2011 Crossfit ATP None WU
Mobility drills
Anterior Hip Flossing Tweaks
WOD
Three rounds:
Clean/Squat-12 reps F75/M115
T2R-12 reps
800 meters		 15m 00s
Workout Scaled
Michelle Smith 12/13/2011 CrossFit ATP Skill/Strength WOD Overhead Squat-3-3-3-3-3-3-3 70 pounds lbs
Performed as RX
Michelle Smith 12/13/2011 CrossFit ATP None WOD
Three rounds:
OHS-10 reps F65/M95
Double unders-30 reps
Wallballs-10 reps F14/M20		 6m 41s
Workout Scaled
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