James Lee

Hometown:
Unknown
Gym:
Team CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

December 16, 2011

Performed at: Team CrossFit
Workout Name: 12162011
Description: For Time:
21-15-9
-Deadlifts 220/155 lbs
-Dumbbell Shoulder Presses 35/20 lbs
-100 m Sprint between rounds and at end
Results: 10m 23s
Performed as RX
Athlete's Notes: test

1 similar workout

Date Name WorkoutDescription Results
12/16/2011 12162011 For Time:
21-15-9
-Deadlifts 220/155 lbs
-Dumbbell Shoulder Presses 35/20 lbs
-100 m Sprint between rounds and at end		 10m 23s
Performed as RX