Robyn Wolverton

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Female
Age:
46
Height:
5' 6"
Weight:
--

December 16, 2011

Performed at: Crossfit H-town
Description: 7 minute AMRAP:
HSPU
KB Swing 70/55lb
do 1 rep of each, then 2 reps of each, then 3...until time
Results: 9 rounds 18 reps
Workout scaled
Modifications at: 35lbs
Box
Athlete's Notes: 9 rnds, 10 hspu,8 kb

1 similar workout

Date Name WorkoutDescription Results
12/16/2011 7 minute AMRAP:
HSPU
KB Swing 70/55lb
do 1 rep of each, then 2 reps of each, then 3...until time		 9 rounds 18 reps
Workout Scaled