Performed at: | CrossFit ATP |
Workout Name: | WOD |
Description: | WOD Four rounds 5 Muscle ups 10 Pistols R/L 15 KB Chest Press-F12kg/M20kg 20 Butterfly sit ups 100 Meter Sprints |
Results: | 19m 38s Workout scaled |
Modifications at: | Fake muscle ups. Cheating at pistols. 16 kg kb. |