Erin Leonard

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

December 16, 2011

Performed at:	CrossFit Lake Mary
Workout Name:	Litvinov Sprints
Description:	3 rounds 5-8 front squats at 85% of 1RM 200m sprint Rest as needed after sprints
Results:	5 @ 85 lbs lbs 5 @ 90 lbs lbs 5 @ 85 lbs lbs Performed as RX

Date	Name	WorkoutDescription	Results
12/16/2011	Litvinov Sprints	3 rounds 5-8 front squats at 85% of 1RM 200m sprint Rest as needed after sprints	5 @ 85 lbs lbs 5 @ 90 lbs lbs 5 @ 85 lbs lbs Performed as RX